So, first big news is that PennWell/Fire Engineering Books has made my book The Combat Position: Achieving Firefighter Readiness available for pre-order! You can order it here for a mere $49.00.
Also, with today being Friday we have a new video blog. Episode 7 - Training.
Like I said in the video you can follow me on Twitter www.twitter.com/ChrisFSW
If you want to participate in the conversation about fitness or fire training just including the hash-tags
#FSWFitness or
#FSWTraining
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