Episode 13 of our Video Blog is all about Visualization. Visualization is a powerful tool, especially when used along with meditation. Watch the Video all the way through the first time, then use it as part of a guided meditation to work on programing positive mental actions if you find yourself in a MAYDAY situation.
Showing posts with label Visualization. Show all posts
Showing posts with label Visualization. Show all posts
Monday, April 11, 2011
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