I shot this video yesterday at the 2011 Walk and Roll Chicago. It's a quick message but I think it's pretty straight forward. Cancer Sucks.
Here are some links for those looking for more information about Cancer. As a caregiver to a Survivor and witness to the effects of Occupational Cancer in friends I can say you need to do your research and be your own advocate. Get plenty of sleep, consider changing to an anti-inflammatory diet (like the Paleo Diet), maintain a functional level of fitness, and make sure you are getting regular physicals.
Firefighter Cancer Support Network
The Livestrong Foundation
The American Cancer Society
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